India is the birthplace of yoga and the spiritual home of the world.
This tour will offer a wide range of body-mind-spiritual retreats, trainings, & offer courses that include Asanas, should be like breathing exercises (pranayamas), meditation, ayurveda, detox kriyas, and a practical philosophy to live a dynamic life with a peaceful heart.
Isha Yoga Center : It is a non-religious, not-for-profit, public service organization, which addresses all aspects of human wellbeing. From its powerful programs for inner transformation to its inspiring projects for society and environment, Isha activities are designed to create an inclusive culture that is the basis for global harmony and progress. This approach has gained worldwide recognition and reflects in Isha Foundation’s special consultative status with the Economic and Social Council (ECOSOC) of the United Nations.
At the core of the Foundation’s activities is a customized system of yoga called.
Yoga sessions conducted by highly eminent and professional Yoga gurus | Personalized diet offered according to the nature of our constitution | Practice yoga in Huge yoga halls specially designed for comfort and peace | Experience culture in depth with visits to honored temples, stunning palaces, and historical monuments and museums | Splendid feast to eyes with visits to tea gardens, traditional dances, & magnificent hills and serene backwaters. | Shop Rudraksha & temple products, yoga accessories, Fragrance and spiritually powerful malas.
DETAILED ITINEARY :
DAY 01: Airport Transfer to Cochin hotel
PM: Visit time-honored arts of Kerala, Kathakali and Kalari.
DAY 02: Cochin
AM: Explore the historical sites of Fort Kochi.
PM: Sunset cruise.
DAY 03: Cochin-Alleppey – Cochin
Day cruise at Alleppey to explore the backwater life.
DAY 04: Cochin to Coimbatore
AM: Drive to Yogic Temple (Isha yoga center) at the Velliangiri foothills.
PM: Introduction session of Isha Yoga.
DAY 05/06/07: at ISHA YOGA CENTER
Full day Yoga session.
DAY 08: Coimbatore to Ooty
AM: Toy train journey to enjoy the beauty of Nilgiri hill.
PM: Visit of Toda tribe village and Botanical garden.
DAY 09: Ooty to Mysore
AM: Drive via tea and vegetable gardens.
PM: Visit colorful Devaraj market of Mysore.
DAY 10: Mysore
EM: Special class for breathing exercise.
AM: Explore Mysore palace and silk factory.
PM: Holy hill of Chamundeeswari.
DAY 11: Mysore to Mamallapuram
AM: Special class for breathing exercise.
PM: Flight to Chennai then transfer to Mamallapuram.
DAY 12: Mamallapuram
AM: Visit 1400 years old Monuments of Mamallapuram.
PM: Meet our Yoga specialist to correct your doubts and asanas.
DAY 13: Mamallapuram
AM: Kattumaram Ride and village tour by auto Rickshaw.
PM: Meeting with Chindi, the food expert to discuss about vegetarian food culture of India.